Knee wraps square measure, so valued by power lifters is that they permit a lot of weights to raise within the squat. How? Throughout the eccentric (downwards) section of the squat, the tightness of the wraps give a high quantity of potential energy to keep, which might after be free throughout the concentric (upwards) phase—resulting in heavier and quicker squats.
Knee wraps square measure believed to cut back stress and pulling forces on the quadriceps sinew, which connect to the quadriceps and therefore, the patella (the kneecap). After you squat, the tendon pulls on the patella.